tiny-personal-university-thing:

Good habits you can start working on now

• Washing your face/not sleeping with make up on
• Using a planner
• Drinking more water
• Making your bed
• Taking your vitamins/medication
• Going on walks
• Reading something every day, even if it’s just an article online
• Paying someone a compliment
• Checking to make sure you aren’t holding tension in your body
• Breathing exercises
• Putting everything in its proper place before you go to work/school for the day or before you go to bed
• Reminding yourself you’re capable